Download A Winning Attitude (2000) by Rosie Hamilton-McGinty PDF

By Rosie Hamilton-McGinty

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Additional info for A Winning Attitude (2000)

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50 Learn to depend on yourself that doesn’t mean being selfish, it means taking responsibility for yourself. 51 Most of our unhappiness keeps us living in the past and prevents us fully living in the present. 52 Never take counsel of your fears, they can create stress and unhappiness. 53 Praise yourself when you deserve it, be kind to yourself. 54 Learn to address and deal with what makes you stressful. Take time out to reflect on necessary changes. 55 Trust yourself and your perceptions – have confidence in your abilities.

Learn to be responsible and make necessary changes. 30 Make light of criticism – it stems from insecurity. 31 If a situation is beyond reconciliation, distance yourself to regain your self-esteem. 32 Whatever your level of self-esteem, take positive steps to improve it. Start by being honest with yourself. Develop a positive attitude by giving yourself: Acceptance – recognise strengths and weaknesses. Encouragement – take an ‘I can do it’ attitude. Praise – take pride in your achievements. Trust – do what makes you feel happy and fulfilled.

Praise – take pride in your achievements. Trust – do what makes you feel happy and fulfilled. Respect – be proud of who you are. You can improve your self-esteem, it’s really worth the effort. 33 I have valuable skills and talents. I respect my intelligence. I act on my feelings and beliefs. I like my appearance. I am worth knowing. Basically – I like who I am. 34 Develop A Positive Mental Attitude Your attitude is important because it’s the state of mind in which you approach a situation. It is the same you – the only difference is your attitude, which only YOU can control.

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